Newborns are especially prone to developing Flat Head Syndrome, which occurs when baby’s head is lying against a firm flat surface and stays in the same position for long periods of time. Here are some tips to prevent flat head that are especially helpful for newborn babies, when they cannot move their head, roll, or sit up on their own yet.
Place your newborn in a variety of different positions throughout the day. Alternate between sleeping on their back (in a crib or bassinet) and on their tummy (baby lying on your chest).
If you are bottle-feeding, alternate the arm that you hold your baby with each feeding. Make sure to tell your family members to do the same! If you are breast feeding, then you will be alternately sides naturally.
Newborns need your help to change their head position until they can do it on their own. As your baby sleeps, gently turn their head to vary the side that it rests on.
Spend “cuddle time” with your baby by holding him or her upright over your shoulder, or hold your baby on your knees while supporting their head.
Use a baby carrier, such as a sling or wrap, to carry your baby instead of a stroller or infant car seat.
Only place your infant in a car seat while you’re in a vehicle or on an airplane. Take your baby out of the car seat when not traveling.
Remove pressure from the back of baby’s head for at least half of the time when your baby is awake. Use your Head Shaping Pillow with your car seat, stroller, swing and bouncy chair.
Give your baby a massage while lying on their tummy. Infant massage promotes better sleeping, relieves colic, and perhaps even enhances an infant’s immune system, motor skills, and intellectual development.
Schedule routine well-child visits to your pediatrician, so the doctor can track your baby’s development, including his or her head shape and size.
If you notice a flat spot developing on your baby’s head, see your doctor right away. It’s best to get medical advice rather than take a “wait and see” approach.